Phosphorus, P in Snacks, rice cakes, brown rice, sesame seed, unsalted Calculator

Snacks

In 100 g (Grams) of Snacks, rice cakes, brown rice, sesame seed, unsalted there is 375 mg of Phosphorus, P.


Snacks, rice cakes, brown rice, sesame seed, unsalted

Snacks, rice cakes, brown rice, sesame seed, unsalted is a type of Snacks. The most significant nutrients in Snacks, rice cakes, brown rice, sesame seed, unsalted are listed below.

Water Water 5.9 g 5.9%
Energy (calorie) Energy (calorie) 392 kcal
Energy (joule) Energy (joule) 1640 kJ
Protein Protein 7.6 g 7.6%
Total lipid (fat) Total lipid (fat) 3.8 g 3.8%
Ash Ash 1.2 g 1.2%
Carbohydrate, by difference Carbohydrate, by difference 81.5 g 81.5%
Calcium, Ca Calcium, Ca 12 mg 0.01%
Iron, Fe Iron, Fe 1.58 mg
Magnesium, Mg Magnesium, Mg 136 mg 0.14%
Phosphorus, P Phosphorus, P 375 mg 0.38%
Potassium, K Potassium, K 290 mg 0.29%
Sodium, Na Sodium, Na 4 mg
Zinc, Zn Zinc, Zn 3 mg
Copper, Cu Copper, Cu 0.39 mg
Manganese, Mn Manganese, Mn 4.299 mg
Selenium, Se Selenium, Se 24.1 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 3 mg
Thiamin Thiamin 0.048 mg
Riboflavin Riboflavin 0.085 mg
Niacin Niacin 7.205 mg 0.01%
Pantothenic acid Pantothenic acid 1.461 mg
Vitamin B-6 Vitamin B-6 0.155 mg
Folate, total Folate, total 18 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 18 µg
Folate, DFE Folate, DFE 18 µg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Fatty acids, total saturated Fatty acids, total saturated 0.54 g 0.54%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.01 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.43 g 0.43%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.08 g 0.08%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 1.1 g 1.1%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.01 g 0.01%
18:1 undifferentiated 18:1 undifferentiated 1.09 g 1.09%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 1.15 g 1.15%
18:2 undifferentiated 18:2 undifferentiated 1.11 g 1.11%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.04 g 0.04%
Cholesterol Cholesterol 0 mg
Tryptophan Tryptophan 0.1 g 0.1%
Threonine Threonine 0.279 g 0.28%
Isoleucine Isoleucine 0.321 g 0.32%
Leucine Leucine 0.625 g 0.62%
Lysine Lysine 0.288 g 0.29%
Methionine Methionine 0.174 g 0.17%
Cystine Cystine 0.094 g 0.09%
Phenylalanine Phenylalanine 0.391 g 0.39%
Tyrosine Tyrosine 0.286 g 0.29%
Valine Valine 0.444 g 0.44%
Arginine Arginine 0.595 g 0.60%
Histidine Histidine 0.193 g 0.19%
Alanine Alanine 0.44 g 0.44%
Aspartic acid Aspartic acid 0.71 g 0.71%
Glutamic acid Glutamic acid 1.55 g 1.55%
Glycine Glycine 0.38 g 0.38%
Proline Proline 0.355 g 0.36%
Serine Serine 0.394 g 0.39%

Nutrients in Snacks, rice cakes, brown rice, sesame seed, unsalted